Drama Triangle self-reflection

18 statements

How often does this happen?

1 = never · 5 = always

Answer based on what is usually true in real conflict situations. Item order is randomized; some statements are keyed in the opposite direction.

Answered0 / 18

Your response map

Results

The current scale converts each role average to 0–100%. A higher value means a stronger tendency toward that role in this set of responses.

← 2rasi

Next step

Exit directions

Victim → Creator: from helplessness toward choice and a manageable next step.
Rescuer → Coach: from doing for others toward questions, boundaries and empowerment.
Persecutor → Challenger: from control toward clear standards, boundaries and respectful challenge.